Why Does My Child Behave For Everyone But Me? Experts Say There’s More To It Than You Think
Romper — March 14, 2019

It’s no secret that your kids are best behaved with literally anyone else other than you. As a mom, you’re used to it and probably just chalk it up to being part of the job, right? Wrong. While it’s true kids misbehave the most when their moms are around, it doesn’t have to be that way. So, if you’re asking yourself, “why does my child behave for everyone but me,” here’s why, according to experts.

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Simple Ways to Embrace Self-Love, Because You Deserve It
SheKnows — February 7, 2019

Valentine’s Day is fast approaching, but first, we have Self-Love Day. Feb. 13 is a day dedicated to learning how to love yourself — and it can be an incredible alternative to Valentine’s Day. What is self-love, exactly, and what are some of the ways you can embrace it on Self-Love Day? Let’s take a look.

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6 Habits That Can Be Signs Of Undiagnosed Sleep Anxiety
Bustle — January 30, 2019

For some people, going to sleep happens as soon as they hit their head on the pillow. For others, it may take hours before they can doze off. Those with trouble falling asleep may struggle with relaxing each night, and some may even exhibit signs of sleep anxiety. Stress and nervousness before bed and other similar emotions may mean you have anxiety related to sleep, and pinpointing these issues can help you get to sleep earlier, as well as your overall mental state.

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The 7 Biggest Misconceptions About Treating Anxiety, According To Therapists
Bustle — January 10, 2019

If you’re someone who has anxiety, deciding what path you want to take for treatment can be overwhelming. Between therapy, medications, and different holistic options, you might feel lost about which choices are best for you. Plus, it doesn’t make it any easier that there are so many misconceptions about treating anxiety. But the more you know about what’s actually true when it comes to managing your symptoms, the better choices you can make for yourself and the more likely you are to feel better each day.

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50 Happiness Hacks That Will Banish the Winter Blues
Best Life — December 10, 2018

The beginning of winter is filled with excitement: holiday parties, the first snowfall, and plenty of excuses to drink hot cocoa. But as the days get shorter and truly freezing weather sets in, even those who love the season can find themselves feeling, well, a bit down.

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8 Holiday Survival Tips For Adults With Divorced Parents
BuzzFeed — December 3, 2018

For adults navigating the holidays with divorced parents, ‘tis the season of managing complicated relationships, expectations, and logistics.

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