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Our Services

Telehealth & Clinical Services

The Benefits of Therapy

Expert Care That Fits Your Life

Access to high-quality mental health care shouldn’t depend on location or a busy schedule. That’s why we offer secure, HIPAA-compliant telehealth services for clients across New Jersey and Pennsylvania.

Whether you’re navigating a life transition, managing a mental health diagnosis, or seeking personal growth, our experienced, multidisciplinary team provides thoughtful, collaborative care from the comfort of your own space.

Why Seek Therapy

Flexible Care Without Compromise

Telehealth offers a flexible and convenient way to receive high-quality mental health care without sacrificing clinical excellence. It’s a great option for individuals with demanding schedules, transportation challenges, or a preference for receiving care at home. Telehealth also allows for continuity of care during travel or inclement weather.

All sessions take place through secure, HIPAA-compliant video platforms to protect your privacy. Appointments are typically one hour in length and are often covered by insurance in the same way as in-office visits.

What To Expect

Our Clinical Approach

Inner Balance Psychology Center is a true multidisciplinary group practice, not a collection of independent providers. Our clinicians work collaboratively, sharing insight and expertise to ensure care is coordinated, consistent, and tailored to each client’s needs.

This team-based approach allows us to offer more thoughtful treatment planning and a higher level of support throughout your care.

Expert Supervision

Treatment plans are guided and reviewed during regular clinical meetings under the leadership of Executive Clinical Director Dr. Dawn M. Raffa.

Ages Served

Telehealth services are available for adolescents (ages 12 and older) and adults.

Immediate Availability

We currently have immediate openings for new patients.

Areas of Specialization

We provide evidence-based treatment for a wide range of concerns, including Anxiety and Depression, Trauma, Relationship Conflict, Adjustment Difficulties, and Psychological Testing.

ABOUT US

Getting Started

Every new client begins with a personalized screening by our administrative team. We take time to verify insurance benefits and thoughtfully match you with a clinician whose expertise, therapeutic style, and personality align with your needs, so you can begin care feeling supported and confident in the process.

Insurance & Practice Policies

Insurance
We participate with select major insurance plans. Benefits are verified prior to your first session.

Private Pay
Self-pay rates vary by provider. Please note that sliding scale fees are not offered.

Cancellation Policy
A minimum of 48 hours’ notice is required for cancellations to avoid fees.

Out-of-Network Reimbursement Support
We have partnered with Mentaya, a service designed to simplify the process of obtaining reimbursement for therapy sessions through out-of-network benefits.

If you choose to use Mentaya, the process is simple: you will register directly with Mentaya, our practice will submit your session information through the platform, and Mentaya will handle claim submission and insurance follow-up on your behalf. This includes managing paperwork, responding to denials, and communicating directly with insurance companies.

Mentaya charges a 5% fee per claim for this service.

Licensed Psychologist | Executive Clinical Director Meet Dr. Raffa

Dr. Raffa is a Certified Cognitive Therapist and a Diplomate of the Academy of Cognitive Therapy. She leads the Inner Balance Psychology Center with a commitment to clinical excellence, ethical practice, and compassionate, patient-centered care.

NJ License #4889 | PA License #PS018746